Mango + Mint + Avocado +… = Perfect Summer Smoothie ( Quick & Easy to made Recipe )

  Ingredients 1 ripe avocado, peeled, pitted and chopped 2 cups frozen mango cubes 1 cup fresh orange juice ½ cup water Handful of mint, chopped   Green Apple + Pears + Lime + … = Yummy Smoothie Instructions In a blender or food processor, mix together avocado, mango, juice, water and mint until smooth.





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Green Apple + Pears + Lime + … = Yummy Smoothie

Ingredients 6 leaves kale (1 bunch) 2 stalks celery 2 green apples 2 pears 1 lime   Cold Buster Green Smoothie Mango Green Tea Smoothie Banana Almond Flax Smoothie Instructions First wash your fruits and veggies. Leave the kale leaves and celery as is, these can go in your juicer whole. Chop your green apples





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Chocolate Peanut Butter Banana Breakfast Shake [5 Minute Recipe]

Prep Time: 5 minutes   Yield: 2 servings Ingredients: 2 large overripe bananas, peeled, sliced and frozen* 1 cup original almond milk (or more to thin as desired) 3/4 cup ice 1/4 cup creamy peanut butter 2 Tbsp unsweetened cocoa powder 1/2 tsp vanilla extract Directions: Add all ingredients to a blender a process until





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Banana Almond Flax Smoothie

Yield: 1 smoothie Ingredients: 1 medium well ripened banana, peeled diced into pieces, frozen 2/3 cup unsweetened almond milk 1/3 cup fat free plain Greek yogurt 1 1/2 Tbsp creamy almond butter 1 Tbsp ground flaxseed meal 1 tsp honey 2 – 3 drops almond extract (pour into extract lid first then drop in blender





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Mango Green Tea Smoothie

Yield: About 3 servings Ingredients: 1 1/2 cups brewed and fully chilled green tea (it works best to prepare it the night before, refrigerate, then remove tea packets the following morning) 1 1/2 cups (8.5 oz) frozen diced mangos 2 medium ripe bananas 2 cups packed (2.5 oz) fresh spinach 1 Tbsp fresh lemon juice





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Cold Buster Green Smoothie

Yield: 2 servings Ingredients: 1 cup plain Kefir 1/2 cup cold water 1 1/2 Tbsp fresh lemon juice 1 cup packed baby kale (30g) 1 1/2 cups (slightly heaping) frozen pineapple chunks 2 ripe kiwis, peeled 1/4 tsp turmeric 1 tsp ginger paste, optional 1 1/2 Tbsp honey Directions: Add all ingredients to a blender





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Orange Cardamom Beet Smoothie

Prep Time: 10 minutes   Cook Time: 10 minutes   Total Time: 10 minutes   Yield: 1-2 servings ingredients: 1 small (5 ounce) beet, peeled 1 large frozen banana 1 (1/2 inch) piece fresh ginger, peeled 1 cup orange juice 1/4 teaspoon ground cardamom instructions: Place all ingredients into a blender, and blend until smooth,





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Tropical Green Smoothie Bowl

Serves: 1 Serving Ingredients ½ cup frozen mango ½ cup frozen pineapple ¼ cup plain Greek yogurt 1 cup spinach Few mint leaves, torn 1 cup coconut water Toppings: kiwi slices, shredded coconut and chia seeds   Toasted Coconut Green Smoothie Watermelon-Strawberry Smoothie Strawberry + Spinach = Yumm Green Smoothie Instructions Place all ingredients in





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Blueberry Cheesecake Breakfast Protein Shake

Yield: 2 servings Ingredients 1 cup low-fat plain kefir 1 cup low-fat cottage cheese 1/2 cup unsweetened almond milk, or more if needed 2 tsp honey 1/2 tsp vanilla extract 1 1/2 cups frozen blueberries 1 very ripe banana, peeled, diced into 3 pieces and frozen 4 ice cubes (optional)   Mango Sushi Bowls with





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Strawberry + Spinach = Yumm Green Smoothie

Yield: 2 servings Ingredients 1 1/2 very ripe bananas, peeled, diced and frozen 6 oz fresh strawberries, hulled (about 8 – 9 medium) 2 mandarin oranges, peeled and halved 3 cups packed baby spinach (don’t use regular, baby spinach has a milder and sweeter flavor) 1 cup cold water 1 cup ice Detox Smoothie for





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