Serves: 4 servings

Ingredients:

1 pound green beans, trimmed
1 Tbsp dark sesame oil
2 cloves garlic, minced
¼ tsp. crushed red pepper
1 Tbsp lower-sodium soy sauce
⅛ tsp. salt
½ tsp. sesame seeds, toasted

Instructions:

Bring a large saucepan of water to a boil. Add green beans and cook 5 minutes. Plunge beans into ice water and drain.

Heat dark sesame oil in a skillet over medium-high heat. Add minced garlic and crushed red pepper and saute about 30 seconds. Add green beans, soy sauce and some salt. Cook 2 minutes, tossing frequently.

Sprinkle with toasted sesame seeds and enjoy!

Nutritional Information

Serving Size: 1 cup • Calories: 72 • Fat: 3.8 g • Carbs: 5 g • Fiber: 3 g • Protein: 1 g

Enjoy!

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April 26, 2017