Serves: 4 servings


3 or 4 chicken breasts
4 or 5 small tomatoes, chopped
1 clove garlic, minced
½ small red onion, chopped
1 tsp. olive oil
1 tsp. balsamic vinegar
⅛. tsp sea salt
Handful basil, chopped

Spicy Basil Chicken

Skinny Chicken Pot Pies

Skinny Buffalo Chicken Bites


Preheat oven to 375 degrees F (if you choose to bake your chicken rather than grill). Sprinkle some salt and pepper over top, cover and bake for about 35 to 40 minutes (depending on the size of your breasts) until juices run clear.

Mango Sriracha Chicken Skewers

Detox Immune-Boosting Chicken Soup

Meanwhile, combine chopped tomatoes, garlic, onion, olive oil, balsamic vinegar, sea salt and basil in a bowl. Refrigerate until chicken is ready to be served and spoon over top of the chicken. !


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May 5, 2017