Prep Time: 10 minutes   Cook Time: 10 minutes   Total Time: 10 minutes   Yield: 1-2 servings


1 small (5 ounce) beet, peeled
1 large frozen banana
1 (1/2 inch) piece fresh ginger, peeled
1 cup orange juice
1/4 teaspoon ground cardamom


Place all ingredients into a blender, and blend until smooth, stopping to scrape down the sides of the pitcher as needed.

For an extra creamy smoothie, use just 1/2 to 3/4 cup of orange juice.

Recipe Adopted from


May 24, 2017