Vanilla Almond Oatmeal with Blueberries

Serves: 4 Servings Ingredients 2 cups vanilla almond milk 1 cup water ¼ tsp. salt 1 cup steel cut oats 1 tsp. vanilla extract 1 tsp. almond extract ½ tsp. cinnamon 1 Tbsp honey   Instant Pot Banana Walnut Steel Cut Oats Apple Ginger Steel-Cut Oats Vanilla Almond Oatmeal with Blueberries Instructions To cook on





Read More

Tropical Green Smoothie Bowl

Serves: 1 Serving Ingredients ½ cup frozen mango ½ cup frozen pineapple ¼ cup plain Greek yogurt 1 cup spinach Few mint leaves, torn 1 cup coconut water Toppings: kiwi slices, shredded coconut and chia seeds   Toasted Coconut Green Smoothie Watermelon-Strawberry Smoothie Strawberry + Spinach = Yumm Green Smoothie Instructions Place all ingredients in





Read More

Healthy Veggie Egg Muffins

Serves: 12 servings Ingredients 1 Tbsp olive oil ½ yellow onion, chopped 2 cloves garlic, minced ½ zucchini, shredded 1 red bell pepper, chopped 8 large eggs 2 cups arugula, roughly chopped ¼ cup shredded Parmesan cheese Salt and pepper, to taste   Mexican-style eggs Skillet Veggie and Cheese Stuffed Shells Stuffed Veggie Pizza Rolls





Read More

Healthy Breakfast Enchiladas

Serves: 10 Ingredients 1 Tbsp olive oil 12 oz. turkey breakfast sausage 1 small onion, chopped 8 eggs Salt and pepper, to taste 10 (6 inch) whole wheat flour tortillas 2 cups ranchero sauce (or your favorite enchilada sauce) ½ cup shredded Mexican cheese   Blueberry Cheesecake Breakfast Protein Shake Slow Cooker Berry Breakfast Quinoa





Read More

Slow Cooker Berry Breakfast Quinoa

Serves: 8 Servings Ingredients 2 ripe bananas, mashed 4 cups water 2 cups quinoa, rinsed 2 cups fresh or frozen mixed berries (blueberries, strawberries, raspberries, etc.) 2 Tbsp maple syrup 2 tsp. vanilla 1 tsp. cinnamon ¼ tsp. salt   Strawberry + Spinach = Yumm Green Smoothie Blueberry Cheesecake Breakfast Protein Shake Instructions In a





Read More

No-Bake Vegan Pumpkin Cheesecake with Pecan-Date Crust

Prep Time:4 hours, 20 minutes   Cook Time:4 hours, 20 minutes   Total Time:4 hours, 20 minutes   Yield:8 ingredients: For the pecan-date crust: 1 ½ cups pitted dates, coarsely chopped and soaked in hot water for 10 minutes 1 ½ cups chopped pecans 1 teaspoon ground cinnamon 1 teaspoon powdered ginger Pinch of salt





Read More

Creamy Wild Rice Mushroom Casserole

Prep Time:20 minutes   Cook Time:20 minutes   Total Time:20 minutes   Yield:10 servings ingredients: For the sauce: 1/2 cup raw cashews 2 cups plain unsweetened almond milk 3 tablespoons arrowroot powder 1/4 cup nutritional yeast salt to taste For the casserole: 3 1/2 cups vegetable broth 2 cups wild rice 4 tablespoons vegan butter





Read More

Cider Glazed Roasted Brussels Sprouts

Prep Time:25 minutes   Cook Time:25 minutes   Total Time:25 minutes   Yield:8 to 10 ingredients: 2 pounds Brussels sprouts 2 tablespoons olive oil 2 teaspoons cornstarch (or arrowroot) 1 cup fresh apple cider 2 tablespoons maple syrup 1 teaspoon yellow mustard Salt and freshly ground pepper to taste Seeds from 1/4 to 1/2 pomegranate,





Read More

Pulled Spaghetti Squash Tacos with Avocado Slaw

Prep Time:15 minutes   Cook Time:15 minutes   Total Time:15 minutes   Yield:3-4 servings ingredients: For the pulled spaghetti squash: 1 medium (2 pound) spaghetti squash 1 tablespoon vegetable oil 1 small onion, chopped 2 garlic cloves, minced ½ cup water ¼ cup tomato paste 1 ½ tablespoons apple cider vinegar 1 ½ tablespoons maple





Read More

Sweet and Sour Tempeh Meatballs

Prep Time:10 minutes   Cook Time:10 minutes   Total Time:10 minutes   Yield:20 meatballs ingredients: For the tempeh meatballs:2 tablespoons grapeseed oil (or other neutral-flavored vegetable oil), divided 1 small onion, peeled and quartered 3 garlic cloves 1 (8-ounce) package tempeh, broken into 1-inch chunks 1/2 cup panko breadcrumbs 2 tablespoons unflavored soy or almond





Read More

1 2 3 4 5 40
Close