Serves: 8 Servings


2 ripe bananas, mashed
4 cups water
2 cups quinoa, rinsed
2 cups fresh or frozen mixed berries (blueberries, strawberries, raspberries, etc.)
2 Tbsp maple syrup
2 tsp. vanilla
1 tsp. cinnamon
ΒΌ tsp. salt


Strawberry + Spinach = Yumm Green Smoothie

Blueberry Cheesecake Breakfast Protein Shake


In a 3 or 4-quart slow cooker, add mashed bananas along with the rest of ingredients, mixing well. Cover and place on low for 5 to 6 hours or on high for 2 to 3 hours.
Spoon quinoa into bowls and top with additional fruit or nuts, enjoy!


Recipe adapted from Better Homes & Gardens

Spring Herb Quinoa Patties

Southwest Quinoa Burgers

Cashew Cauliflower Curry with Quinoa from Vegans Go Nuts


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May 17, 2017